Tag Archives: world record

Sub-2 marathon, what other limits don’t exist

Last weekend my group chat alerted me within minutes, “Boom! First sub 2 hour marathon!”

At the London Marathon on Sunday, Sabastian Sawe of Kenya officially broke the elusive 2 hour marathon world record for the first time, running an impressive 1:59:30.

This was the ‘felling of the four minute mile’ of my lifetime.

Since I ran my first marathon in 2007, I’ve watched the world record get cut a number of times. The world record back then was 2:04:55 by Paul Tergat. I can’t even picture him now, but I remember his time felt untouchable. Me and my running buddies felt accomplished to run at 4 minute km pace for even a short distance. For that marathon time we’d need to run each and every 42.2 of those kilometres at two seconds under 3 minute pace!

It is a massive achievement for a serious runner to aspire to even go sub 3 hours for a marathon. Most won’t get there. A theory is that even with the correct training, preparation and race, only 10% can physically get there.

By the end of 2007, the diminutive Haile Gebrselassie from Ethiopia had taken the world record to 2:04:26. Both these records were at the Berlin Marathon. He raced again the following year, where he got another world record and the first to go under 2:04. Each breakthrough felt impossible until the moment it wasn’t.

I ran Berlin Marathon myself in 2009, the year after Haile had broken the record yet again. (His feat was recognised with his depiction on that year’s finisher’s medal.)

My Berlin Marathon medal, featuring Haile Gebrselassie’s world record there the year before

I remember at the start of 2009 before moving to Dubai, that their own marathon was trying hard to get in on the act and chase the prestige and publicity of snatching the world record. Offering a $1 million bonus, on top of the $250k first prize, was quite the incentive! Haile was in great condition, and there were large expectations with pacers, but the weather didn’t suit. And no, this Middle East race wasn’t too hot. Despite being faster through halfway than his Berlin time, and still on track at 30km, his chances were stifled from it raining most of the race, and finishing in torrential conditions.

The next year with my family there, Myles & I went down to watch the Dubai marathon and cheer on Haile. Our cheering & signs didn’t get him the record that year either, it only helped him get his third Dubai victory in a row. Sadly, it was his final marathon success.

The Ethiopean’s retirement was the end of an era, but the marathon record was not done there. In 2011, another 21 seconds was shaved off by Kamau from Kenya, then another couple of years later, another Kenyan, Kipsang shaved off a further 15 seconds. In fact, the world mark was bettered by five Kenyans until Sawe’s sub 2 hour record this year (incidentally four of those five Kenyans had surnames beginning with “K”).

The most recent K, alliteratively two Ks at that, Kelvin Kiptum is sadly one of the most tragic athletic stories. He won his first three marathons super impressively, each in under 2:02. The third win was the 2023 Chicago Marathon where he set the new world record at 2:00:35. And Kelvin finished looking so fresh, while sprinting to the line with such strength, that it didn’t seem to be whether he would break 2 hours, but when. Sadly it wasn’t to be. Four months after that marathon, at the tender age of 24 and such an amazing career ahead of him, he was in a fatal car crash, where he died alongside his coach.

The marathon record Kiptum had broken was that of the G.O.A.T., Eliud Kipchoge. He has possibly the only name in marathon running that people might recognise. Kipchoge won two Olympic golds, and multiple marathon majors over many years. He is also famous for being the first man to run sub 2 in an unofficial exhibition run. It was held on an unfairly speedy course, there were pacers in a helpful formation against the wind, and they had a car beaming a laser beam that showed the required pace. It was still extremely exciting and nerve-wracking to watch, and finished with such a buzz. It was one of the moments where I still know exactly where I was. My family & I were having dinner at the Elephant & Wheelbarrow in Melbourne CBD, as it was the night before I ran the Melbourne Marathon. It didn’t lead me to break any records. It did lead many runners to see a new level of human endeavour.

Australian running legend Steve Moneghetti ran in Berlin in 1990, and he’s put the scale of last Sunday’s achievement better than anyone. “When I won the Berlin Marathon in 2:08:16, I was only a minute and a half off the world record,” he said. “I was the 16th fastest in history. I wouldn’t have been in the top 100 in London.” (Source: CODE Sports, Facebook)

Let that sink in for a moment.

The sub-two-hour marathon was discussed for years in the same breath as the four-minute mile. It was a feat so widely believed to be beyond human capability that doctors had warned attempting it might kill you. It didn’t, Roger Bannister broke that mark at Oxford in May 1954. And fast-forward to today, that same middle distance time isn’t enough to qualify you for the Olympics! The barrier was never physical. It was just a number nobody had reached yet.

It’ll be interesting to see just how far the world record can go under 2 hours. I’m glad I got to see it broken in my lifetime. It makes me wonder what else might be possible.


Although it’s not a topic I know very much about, it would be remiss of me to not mention Ethiopia’s Tigst Assefa also beat the women-only record at the London Marathon. The new time for the lades to beat is 2:15:41. My personal best is over an hour slower!


And spare a thought for Yomif Kejelcha. He is the Ethiopian runner who also went under 2 hours at the same London Marathon, successfully breaking the existing world record also, only to finish in second place. I wonder if he’ll be like the astronaut who had to stay aboard doing calculations while the others stepped down onto the moon’s surface to play a bit of golf. It was Yomif’s first marathon though, he’ll get better. I also know what it’s like to not win a marathon on my first attempt.

Another RAK half marathon – 2017

Yesterday the RAK half marathon impressively lived up to being the world’s fastest half marathon. Peres Jepchirchir of Kenya set a new world record for the women’s half marathon, in 65:06. I heard she was hunched over after the finish looking like she was about to vomit. No history books will mention that.

The weather conditions were absolutely perfect for running. Even before the race the announcer said there are no excuses for not running a personal best time today. I objected to the people around me, “This guy clearly doesn’t know me!”

I started the day with a thought that 1:40 would be a decent finish time, given the training I’ve done. In the end, I finished in a fair 1:39:59 .. And this time was with one toilet stop. If it wasn’t for that huge wee, I may have also finished the run in around 1hr and 5 minutes.

Soon after the start I was alongside one of Dubai Creek Striders’s most charismatic characters, and wellness gurus.  A lot of his recent social media posts have been relating the ill-effects of sugar on us. I facetiously told him to “Leave my sugar alone” .. then nervously overtook him – with an immediate worry that he’s probably right, and my diet will be my demise in this race and he and the rest of the group would overtake me with much cheer.

A single glimpse of something can lead me to think about it for huge stretches of time. Along the way I passed a guy wearing an Iron Man body suit. I pondered, at what point in a race would I deploy the jets. I don’t know how many kilometres I had completed at that point, but I was pretty sure I’d put on the jets right there and then.

That was a more enjoyable thought than when I passed a shirt slogan, “There is no finish line”.  I know their marketing folks are inspiring an ongoing lifestyle, and promoting a continuing journey of fitness. I know that now. At the time, I just muttered “Bugger”.

One distance milestone I do remember was passing the 12km marker. I remember this because the lady next to me said out loud “Single figures”. She didn’t seem to be running with anybody else. So maybe she was talking to us. I thought about it, then thought about it some more. It could have been 5 seconds later I figured it out, and apologetically verified back to her “Ah, [single figures] kilometres remaining!”

I wore the race shirt they provided us. Lots do. Why not, it’s the newest in my wardrobe. At one point I noticed a guy to my right was wearing not only the shirt, but also the same Nike “look-at-me” running shorts I had. He may have seen me looking him up and down, so I shared that we could be twins. He thankfully laughed. Then we both decided to split up before the camera people just ahead could take a cute picture of us together.

It was funny to hear Kat, the default voice of the Runkeeper app, coming from someone else’s smart phone. The guy was getting a comprehensive update on his time, distance, average pace, and I was curious if bladder levels would one day become part of the story. I told the guy I thought the Runkeeper lady only talked to me. But he was quick to explain. That app is important company he has during his away-time running.  It gets him through the many times he’s in the bad books for being anti-social, having to go to bed early & run in the mornings. Then he put up his hands and shrugged, “What else can we do when we love such a crazy pastime as running?” I agreed and wished him a lovely run.

In the final 4-5kms I maintained a pace between slouching off and feeling like I was about to vomit. After giving High 5s to my family (who was leaning inappropriately out over the fence) with 200 metres remaining, I sprinted to cross the finish line – with one second to spare.

I look forward to doing it again next year.

Yet another Dubai world record

World's largest ambulance - in Dubai, of course

World's largest ambulance - in Dubai, of course

Dubai has a worrying fascination with having the world’s largest anything. The latest record may not be as awe-inspiring as the tallest building, largest aquarium, etc, but it’s no less interesting.  We now have the world’s largest ambulances.

Up to 20 people can be cared for in the fully equipped mobile clinic, complete with an intensive care unit and an operating theatre.

This is an extremely good idea considering how bad the Dubai traffic often is. And on top of this, from what I’ve seen, an ambulance with its lights flashing tend to get no preferential treatment at all.  At least now, patients can receive more comprehensive treatment before reaching a hospital.

Mercedes-Benz Citaro Converted To Ambulance And Mobile Clinic | The Motor Report Auto News Blog (18 May 2009)

http://www.themotorreport.com.au/31414/mercedes-benz-citaro-bus-takes-worlds-largest-ambulance-title/